G.R.O.W. God first, Realignment, Overcome, Walk in Purpose
You’ve built something powerful. Now let’s make sure it’s aligned with God
For Women Who Want God to Lead
Discover our story & services
About US
About the Founder
Our Services
At GrindStone Coaching, we believe true transformation begins with Alignment — not hustle.
The name GrindStone was inspired by
Proverbs 27:17:
“As iron sharpens iron, so one person sharpens another.”
This coaching space was created for high-achieving women — leaders in business, ministry, or the home — who are successful on the outside but s
At GrindStone Coaching, we believe true transformation begins with Alignment — not hustle.
The name GrindStone was inspired by
Proverbs 27:17:
“As iron sharpens iron, so one person sharpens another.”
This coaching space was created for high-achieving women — leaders in business, ministry, or the home — who are successful on the outside but spiritually worn on the inside. Women who are ready to stop grinding and start growing — in faith, in clarity, and in purpose.
Here, we don’t push for more. We help Refine what already is.
Through biblical truth, neuroscience-backed strategies, and Spirit-led coaching, we help you sharpen your focus, surrender the pressure, and realign your goals with God’s purpose —
This is your space to pause, to reflect, and to rise — not by force, but by faith.
Our Services
About the Founder
Our Services
GrindStone Coaching offers personalized 1:1 professional coaching and group sessions focused on leadership development, overcoming barriers, achieving clarity, and strengthening your walk with Christ. Whether you're an established business owner or starting your own venture, we help you navigate challenges and unlock your full potential
GrindStone Coaching offers personalized 1:1 professional coaching and group sessions focused on leadership development, overcoming barriers, achieving clarity, and strengthening your walk with Christ. Whether you're an established business owner or starting your own venture, we help you navigate challenges and unlock your full potential. Our services include tailored coaching sessions that empower you to lead with purpose and resilience. Additionally, we provide impactful workshops for groups and church leaders, fostering growth, leadership, and spiritual empowerment.
About the Founder
About the Founder
About the Founder
I'm Karen Saunders, founder of GrindStone Coaching—a faith-driven coaching resource created to help women align their goals with God's purpose. Rooted in biblical principles, GrindStone Coaching is a reflection of the transformative work God has done in my life and leadership.
Today, I channel my business experience into a greater calling—
I'm Karen Saunders, founder of GrindStone Coaching—a faith-driven coaching resource created to help women align their goals with God's purpose. Rooted in biblical principles, GrindStone Coaching is a reflection of the transformative work God has done in my life and leadership.
Today, I channel my business experience into a greater calling—empowering women to lead with clarity, courage, and Kingdom confidence. Through GrindStone Coaching, I walk alongside women navigating the complexities of leadership, business ownership, and work-life balance, equipping them with practical tools and faith-based strategies to thrive in their assignment—professionally and personally—all while staying anchored in God’s truth.